YOUR PRIVATE RESET
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Contrast Therapy
Your Private Contrast Therapy Suite combines infrared sauna, red light cold plunge and Vitamin C shower where available. The sauna dilates the blood vessels, increasing circulation. After warming your body in the infrared sauna, you cleanse then go directly into our cold plunge which causes all the blood vessels to constrict. LEARN MORE
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Infrared Saunas
Providing that post-workout euphoria without the workout, these 40-minute sessions in private, 140-degree infrared saunas can reportedly burn up to 600 calories while helping the body detoxify, boost immunity, relieve pain and increase blood flow. Now Featuring Red Light Therapy add-on inside select sauna suites. LEARN MORE
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Red Light Therapy
Medical grade red light therapy is a core part of the Melt Well experience because of how much it can do for the body. It’s offered in your own private suite and works by penetrating deep into the skin to support cellular repair and recovery. It helps reduce inflammation, improve skin health, and accelerate healing. Add it to your sauna or contrast session to go deeper with your results. LEARN MORE
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Cold Plunge
Cold Plunge therapy is the must-have practice for people who want peak performance. Aside from physiological benefits, many contrast practitioners report positive mental health effects as well.
WHY MELT WELL
This is not a communal sauna.
This is your space to reset.
PRIVATE SUITES
No waiting. No sharing. No distractions.
Just you and the experience.
CLEAN. ELEVATED. INTENTIONAL.
You feel the difference the moment you walk in.
KNOWLEDGEABLE TEAM
Here to help you get the most out of every session.
ADD RED LIGHT
Built into any session.
No extra time. More results.
CHOOSE HOW YOU WANT TO FEEL
Reset your nervous system
Recover and perform better
Boost energy and clarity
Support your body through every phase
THIS IS RECOVERY THAT WORKS
THIS IS WHERE YOU RESET
