Special Offer!
Introductory Contrast Therapy
$35 Sauna & Cold Plunge Session

Our Memberships Offered

REFRESH – 4x/month
For the “I need to reset” crowd.

  • Shake off the stress of your week

  • Sleep deeper and recover faster

  • Boost energy naturally (no extra coffee required)

  • Keep your self-care simple and consistent

ENERGIZE – 8x/month
For people who don’t have time to feel run down.

  • Bounce back faster from workouts or work stress

  • Improve focus and emotional balance

  • Feel strong, sharp, and resilient

  • Keep your immune system in top shape

TRANSFORM – 12x/month
For the “I want to feel amazing every day” type.

  • Stay clear-headed and calm under pressure

  • Reduce inflammation and increase circulation

  • Support metabolism, mood, and mental clarity

  • Invest in your long-term health and recovery

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